Coaching for Clarity & Change Package
Service Description
Sometimes you just need a clear space to think, feel, and figure things out. This five session coaching package is designed to support you through life’s challenges, transitions, and turning points—whether you're feeling stuck, overwhelmed, or simply ready for something more aligned. Together, we’ll identify what’s holding you back, clarify what matters most, and create a path forward that feels sustainable and empowering. Sessions are practical, compassionate, and tailored to your unique goals, pace, and personality. Coaching may include tools such as: ✔️ Cognitive Behavioural Strategies (CBT) ✔️ Parts Work & Inner Child Exploration ✔️ Somatic Awareness & Nervous System Regulation ✔️ Mindfulness & Emotional Processing Techniques You don’t need to have it all figured out. You just need a space to start. This package is ideal for: — Navigating life transitions or decision-making — Building confidence and self-trust — Creating healthier habits and boundaries — Managing stress, overwhelm, or burnout — Reconnecting with your values and direction What’s included: 🌀 Fortnightly or weekly 1:1 coaching sessions (online or in-person) 🌀 Practical tools, reflective prompts, and personalised support between sessions 🌀 A down-to-earth, judgment-free space to be fully yourself Whether you're in a season of change or simply ready to show up more fully in your life—this is for you. NOTE - Astrology is not included in this Plan
Cancellation Policy
This agreement is between me and you to outline the terms of our coaching relationship. 1. What Coaching Is & Isn’t Coaching is a collaborative, goal-oriented process that helps you achieve personal or professional growth, self-discovery, and wellbeing. It’s a thought-provoking and creative partnership designed to support you in making meaningful choices. Coaching is not therapy, medical treatment, or a substitute for professional mental health care. 2. What You Can Expect from Me As your coach, I will: Provide a safe, supportive, and non-judgmental space. Help you clarify goals and explore possibilities. Offer guidance, tools, and strategies to support your growth. Ask insightful questions to deepen your self-awareness. Encourage reflection and accountability. Respect your autonomy and confidentiality. 3. Your Responsibilities To get the most out of our coaching sessions, I ask that you: Come prepared with topics or challenges you’d like to explore. Be open, honest, and engaged in our conversations. Take responsibility for your actions, decisions, and progress. Follow through on agreed-upon actions and reflect on insights between sessions. Provide feedback about what’s working or if adjustments are needed. 4. Confidentiality What we discuss stays confidential, except in cases where: There’s a risk of harm to yourself or others. There’s a legal obligation to disclose information. 5. Cancellation & Rescheduling Please give at least 24 hours’ notice if you need to cancel or reschedule. If you cancel with less than 24 hours’ notice, you’ll be charged for the session. If I need to cancel or reschedule, we’ll find a time that works for you. 6. Payment Terms Coaching Fee: As agreed between us before the first session. Payment Method: Bank Transfer SANDRA LYNDS 38-9001-0080402-03 Payment is due before each session unless otherwise agreed. 7. Ending Our Agreement Either of us can end this agreement at any time with written notice. If you have prepaid for sessions, we’ll discuss how to handle any unused ones. 8. No Guarantees & Liability Release Coaching requires active participation, and while I’m committed to supporting you, I can’t guarantee specific results. You acknowledge that you are responsible for your own progress and decisions.
Contact Details
+ 027 465 55605
info@sandrajungen.com
Wānaka, New Zealand