I have always been a seeker - curious about what shapes us, what supports us, and what allows us to live with greater ease and authenticity. My work has grown from a lifelong interest in human nature, self-understanding, and the quiet, often nonlinear process of becoming more fully ourselves.

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Life has taken me through many transitions: moving countries from childhood into adulthood, navigating motherhood, experiencing divorce, shifting through different careers, and continually meeting new versions of myself along the way. These experiences have shaped how I listen, how I hold space, and how deeply I respect the pace and complexity of personal change.

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Each transition has deepened my understanding of resilience, nervous-system care, and the importance of having steady, attuned support during times of uncertainty. It’s this lived experience - alongside many years of training - that informs how I work with others.

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